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Crossover Symmetry

Shoulder Package - Squat Rack Straps

Shoulder Package - Squat Rack Straps

R 2,499
R 7,499 R 2,499
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The Crossover Symmetry Shoulder Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.

Improve shoulder performance while reducing pain with the Crossover Symmetry Shoulder Package. Includes full access to Training Zone and other materials.

 Improve strength and mobility

 Prehab and rehab

 Use anywhere, any time

 Exclusive access to entire shoulder Video Course Library

Products Includes:

 - 6 Novice to Elite resistance cords

 - 4 Squat rack straps

 - Training guide

 - Exercise Chart

 - Access to online training zone

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Frequently Asked Questions

Which resistance do I need?

This shoulder package includes a heavy set and a light set of Crossover Cords. These resistances have been pre-selected based on the exercises prescribed in the programs. Suitable for both novice and elite athletes and individuals.

What's included?

- 6 Novice to Elite resistance cords

- Wall attachments

- Training guide

- Exercise Chart

- Access to online training zone

Is this only for use by elite athletes?

No. This Shoulder Package can be used by any individual, from hairstylists to individuals to elite athletes to assist with rehab and prehab, and to activate and increase shoulder stability. Always check with your Doctor before starting a new excercise routine.

I have shoulder pain, will this help?

Yes. This shoulder package comes a 45-page guide outlining the exercises, equipment, and safety tips to get your shoulders in top shape. Alwyas check with your Doctor before starting a new exercise routine.

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